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Vanilla Extract

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Vanilla Extract
By Foodbe.ai · July 3, 2026

🧬Vanilla extract is renowned for its sweet and aromatic profile, offering a delightful olfactory pleasure that can evoke feelings of calmness. With only 12 calories per 100 grams, it serves as a low-calorie addition to various dishes. This extract not only enhances flavor but also contributes to gut health, making it a versatile ingredient in both sweet and savory applications.

🧑‍🍳In the kitchen, vanilla extract shines in baking and dessert-making, where its rich flavor can complement a variety of ingredients. A few drops can elevate the taste of cakes, cookies, and custards, providing a warm, inviting aroma. When using vanilla extract, remember that a little goes a long way; start with a small amount and adjust to taste for the best results.

🌱 Diets
ketopaleoveganvegetarian
🦠 Gut health
aromaticgut neutrallow calorieplant based
😋 Flavor
sweetaromatic
♻️ Environmental Impact
Charging your phone 24 times🚿 a 10-minute shower

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories12
Protein0g
Fat0.1g
Sat fat0g
Fiber0g
Sugar0.5g
Sodium0mg
Cholesterol0mg
Iron0mg
Vitamin C0mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
Vanilla ExtractAlmondMaple Syrup