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Orange Bell Pepper

Vegetable
Orange Bell Pepper
By Foodbe.ai · July 3, 2026

🧬Orange bell peppers are a vibrant addition to any meal, offering a sweet and crisp flavor profile that can enhance both taste and nutrition. With only 27 calories per 100 grams, they are rich in vitamin C, which may support immune function and promote eye health. Their bright color and refreshing taste can also contribute to feelings of alertness and energy, making them a delightful choice for various dishes.

🧑‍🍳In the kitchen, orange bell peppers shine when used raw in salads or roasted to bring out their natural sweetness. For a unique twist, consider incorporating them into a citrus-infused beverage by gradually adding orange juice to cold brew coffee, balancing the acidity with the smooth coffee base. Finish with a splash of milk or cream for a creamy texture that complements the bright flavors beautifully.

🌱 Diets
omnivorepescatarianvegetarianveganketo_possible
🦠 Gut health
fiber prebioticvitamin C-richmicrobiome-friendly
😋 Flavor
sweetbrightcrisp
♻️ Environmental Impact
🧊 Powering a fridge for a week🚿 10-minute shower

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories27
Protein1g
Fat0.2g
Sat fat0.03g
Fiber1.9g
Sugar3.4g
Sodium2mg
Cholesterol0mg
Iron0.5mg
Vitamin C120mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
Red Bell PepperYellow Bell PepperCubanelle Pepper