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Cornbread

Cornbread
By Foodbe.ai · July 5, 2026

🧬Cornbread is a delightful baked good that offers a comforting sweetness, often attributed to its buttery flavor profile. With approximately 210 calories per 100 grams, it serves as a source of energy, providing carbohydrates that may support gut health. Research suggests that the serotonin-supporting properties of cornbread can contribute to an improved mood, making it a satisfying addition to meals.

🧑‍🍳When preparing cornbread, achieving the ideal crumbly texture is essential. Mixing the dry ingredients separately before incorporating them into the wet mixture helps ensure an even distribution, resulting in a light and airy final product. Baking at a high temperature allows for a beautifully golden crust while keeping the interior moist and tender. Use a cast-iron skillet for an authentic touch and a crispy edge.

🌱 Diets
vegetarian
🦠 Gut health
carbohydrate
😋 Flavor
sweetcrumblybuttery
♻️ Environmental Impact
🚗 Driving 9 miles💧 1 watering can

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories210
Protein4g
Fat9g
Sat fat3g
Fiber1.5g
Sugar7g
Sodium340mg
Cholesterol28mg
Iron0.8mg
Vitamin C0mg
Vitamin D0.3mcg
Allergens
GlutenDairyEggsCorn
Storage
Shelf — 3d
Swaps
MuffinCornmealBread