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Coconut Aminos

Coconut Aminos
By Foodbe.ai · July 13, 2026

🧬Coconut aminos, a popular condiment originating from Southeast Asia, offers a mildly sweet and savory flavor profile that is lower in sodium than traditional soy sauce, containing 270mg per 100g. This unique blend not only supports digestive health but is also believed to have mood-lifting properties, making it a versatile addition to various diets, including vegan, paleo, and ketogenic. Its gut-friendly nature and soy-free composition further enhance its appeal for those seeking alternatives to conventional condiments.

🧑‍🍳In the kitchen, coconut aminos can shine in a variety of applications, from marinades to dressings. Its umami flavor makes it an excellent choice for stir-frying vegetables or as a dipping sauce for fresh spring rolls. When using coconut aminos, consider balancing its sweetness with acidic elements like lime juice for a well-rounded dish. Experimenting with this ingredient can lead to delightful culinary discoveries.

🌱 Diets
veganvegetarianpaleoketogenic
🦠 Gut health
gut friendlysoy free
😋 Flavor
mildly sweetsavoryumamiless salty
♻️ Environmental Impact
🚗 Driving 2.5 miles🏊 0.09 bathtubs

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories320
Protein0g
Fat0g
Sat fat0g
Fiber0g
Sugar5g
Sodium270mg
Cholesterol0mg
Iron0mg
Vitamin C0mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
TamariSoy SauceFish Sauce