Foodbe

Anaheim Pepper

Anaheim Pepper
By Foodbe.ai · June 23, 2026

🧬Anaheim peppers are a versatile vegetable that pack a mild, earthy, and fruity flavor profile, making them a delightful addition to various dishes. With only 18 calories per 100 grams, these peppers are low in calories while offering benefits such as immune support and digestive health. Their fiber content also makes them a gut-friendly choice, potentially aiding in maintaining a healthy microbiome.

🧑‍🍳In the kitchen, Anaheim peppers shine when roasted or grilled, which enhances their natural sweetness and adds a smoky depth to salsas or stuffed dishes. They can also be incorporated into soups, providing a subtle warmth without overwhelming heat. For best results, char the skin before peeling to maximize flavor and texture. This technique brings out the best in Anaheim peppers.

🌱 Diets
omnivorepescatarianvegetarianveganketo_possible
🦠 Gut health
fiber prebioticgut friendlymicrobiome-friendly
😋 Flavor
mildearthyfruity
♻️ Environmental Impact
🧊 Power a fridge for a week🚿 2-min shower

This post contains affiliate links.


About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR.

Download Foodbe on the App Store
Nutrition per 100g
Calories18
Protein0.9g
Fat0.2g
Sat fat0.02g
Fiber1.4g
Sugar1g
Sodium2mg
Cholesterol0mg
Iron0.4mg
Vitamin C72mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
Poblano PepperCubanelle PepperBell Pepper