Foodbe
smoky chipotle tomato bliss
👨🍳 Chefy Tip: Blend the soup hot, not cooled. Steam pressure from the blender smooths it more completely than immersion alone.
Serves
4
Prep
10 min
Cook
30 min
Difficulty
Easy
Cost
Budget-Friendly
Calories
220
Carbs
28g
Protein
3g
Fat
12g
Flavor Profile
🍅 Rich and savory from the roasted tomatoes
🌶️ Smoky and spicy from the chipotle peppers
🥄 Creamy and smooth from the coconut milk
🧄 Fragrant and savory from garlic and onion
🍋 Bright and tangy from the lime
Ingredients
🍅 4 cups roasted tomatoes
🌶️ 2 chipotle peppers in adobo sauce
🥥 1 cup coconut milk
🧴 2 tbsp olive oil
🧅 1 onion, chopped
🧄 3 cloves garlic, minced
🍋 Juice of 1 lime
🧂 Salt and pepper to taste
🍁 1 tsp maple syrup
Shop ingredientsInstructions
01
Heat olive oil in a large pot over medium heat. Sauté onion and garlic until softened, about 5 minutes.
02
Add roasted tomatoes, chipotle peppers, coconut milk, and maple syrup. Simmer 10-15 minutes to blend flavors.
03
Blend until smooth using an immersion blender or in batches. Season with salt, pepper, and lime juice. Serve hot garnished with fresh cilantro.
🧬 Food Science
Chipotle peppers, which are dried and smoked jalapeños, have been shown to have antioxidant properties, which can support heart health. Tomatoes, rich in lycopene, are linked to improved skin health and can reduce the risk of chronic diseases.
Pair It
🥂 Pair with a chilled cucumber water or a glass of Sauvignon Blanc.
🍽️ Pair with a simple mixed green salad or roasted vegetables.