
👨🍳 Chefy Tip: Warm tortillas one at a time — they lose flexibility as they cool. Dress the cucumber and let it sit 5 minutes before assembling. The extra time does more than you think.
In a small bowl, stir together Greek yogurt, lemon juice, garlic, olive oil, salt, and black pepper.
Warm the tortillas in a dry skillet or microwave until soft and flexible.
Spread yogurt sauce across the center of each tortilla.
Layer chicken, avocado, cucumber, romaine, parsley, and dill over the sauce.
Fold the sides inward and roll tightly into wraps. Slice in half and serve immediately.
Wraps work especially well for lighter lunches because they combine protein, crunch, creaminess, and fresh textures in a smaller format that feels easier to finish than oversized salads or grain bowls.