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Yellow Bell Pepper

Vegetable
Yellow Bell Pepper
By Foodbe.ai · July 3, 2026

🧬Yellow bell peppers are a vibrant addition to any dish, known for their sweet and tangy flavor profile. With only 27 calories per 100 grams, they are not just low in calories but also rich in fiber and vitamin C, which may support gut health and immune function. Their bright color and crisp texture can enhance mood and alertness, making them a cheerful choice for various meals.

🧑‍🍳In the kitchen, yellow bell peppers shine when used raw in salads or as a crunchy snack, where their natural sweetness can be fully appreciated. They can also be grilled or stuffed, allowing their flavors to caramelize and deepen, creating a delightful contrast to savory fillings. Slicing them into strips or dicing them enhances their versatility, making them easy to incorporate into a variety of dishes.

🌱 Diets
omnivorepescatarianvegetarianveganketo_possible
🦠 Gut health
fiber prebioticvitamin C-richmicrobiome-friendly
😋 Flavor
sweettangycrisp
♻️ Environmental Impact
🧊 Powering a fridge for a week🚿 10-minute shower

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories27
Protein1g
Fat0.2g
Sat fat0.03g
Fiber0.9g
Sugar3.5g
Sodium2mg
Cholesterol0mg
Iron0.43mg
Vitamin C120mg
Vitamin D0mcg
AllergensNo major allergens