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White Wine

Beverage
White Wine
By Foodbe.ai · July 3, 2026

🧬White wine offers a refreshing blend of fruity and crisp flavors, with a low calorie count of just 82 per 100g. Research suggests that its light polyphenols and flavonoids may contribute to antioxidant support, promoting relaxation and social bonding. The calming effects of white wine can enhance mood and provide a soothing experience, making it a popular choice for unwinding after a long day.

🧑‍🍳In the kitchen, white wine can be a versatile ingredient, enhancing the flavors of various dishes. When cooking with it, consider using it to deglaze pans or as a marinade, as its acidity can tenderize proteins and elevate the overall taste. For best results, pair it with dishes that complement its lightness, such as seafood or poultry, ensuring that the cooking technique does justice to the ingredient's delicate profile.

🌱 Diets
OmnivorePescatarianVeganVegetarian
🦠 Gut health
fermented plantflavonoidslight polyphenolslow tannin
😋 Flavor
fruitylightcrispdry
♻️ Environmental Impact
🚗 Driving 2 miles🚿 2 showers

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories82
Protein0.1g
Fat0g
Sat fat0g
Fiber0g
Sugar1g
Sodium6mg
Cholesterol0mg
Iron0.3mg
Vitamin C0mg
Vitamin D0mcg
AllergensNo major allergens
Storage
Fridge — 5dShelf — 1y
Swaps
White Wine