Foodbe
🧀

Provolone

Provolone
By Foodbe.ai · July 13, 2026

🧬Provolone, a cheese hailing from Italy, offers a mild, buttery flavor with subtle smoky and tangy notes. This dairy product is not only a delightful addition to various dishes but also plays a role in bone health and muscle building, boasting 7.2 grams of protein per 100 grams. Research suggests that its calcium-rich profile can support gut health, making it a comforting choice for those looking to enhance their diet.

🧑‍🍳In the kitchen, provolone shines in a variety of culinary applications, from sandwiches to pizzas. Its melting properties make it ideal for creating creamy textures in baked dishes, while its flavor complements charcuterie boards beautifully. For optimal results, consider layering provolone with other cheeses or ingredients that balance its richness, ensuring a harmonious blend of flavors.

🌱 Diets
vegetarianomnivoreketogenic
🦠 Gut health
calcium supportprotein rich
😋 Flavor
mildbutteryslightly smokytangy
♻️ Environmental Impact
🚗 Driving 21 miles🏊 1.3 bathtubs

This post contains affiliate links.


About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

Download Foodbe on the App Store
Nutrition per 100g
Calories680
Protein7.2g
Fat7.6g
Sat fat4.8g
Fiber0g
Sugar0.6g
Sodium248mg
Cholesterol25mg
Iron0.1mg
Vitamin C0mg
Vitamin D0.2mcg
Allergens
Dairy
Swaps
RicottaGoat Cheese