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Paprika

Paprika
By Foodbe.ai · June 29, 2026

🧬Paprika is a vibrant spice known for its sweet, mild, and smoky flavor profile, which can contribute to mood regulation and even mild euphoria. With only 16 calories per 100 grams, it offers potential health benefits such as anti-inflammatory properties and support for eye health. Its aromatic qualities make it a gut-friendly addition to various dishes, aligning well with both plant-based and other dietary preferences.

🧑‍🍳In the kitchen, paprika shines as a versatile pantry staple that can enhance everything from stews to roasted vegetables. Its sweet and smoky notes can be intensified by adding it early in the cooking process, allowing the flavors to meld beautifully. For a finishing touch, sprinkle paprika as a garnish to add a pop of color and flavor to your dish.

🌱 Diets
ketopaleoveganvegetarian
🦠 Gut health
anti inflammatoryaromaticgut friendlyplant based
😋 Flavor
sweetmildsmoky
♻️ Environmental Impact
Charging a phone 24x🥛 1 milk jug of water

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR.

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Nutrition per 100g
Calories16
Protein0.6g
Fat0.9g
Sat fat0.1g
Fiber2.1g
Sugar0.5g
Sodium0mg
Cholesterol0mg
Iron0.5mg
Vitamin C0mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
Smoked PaprikaCayenne PepperChili Powder