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Ground Pork

Ground Pork
By Foodbe.ai · July 13, 2026

🧬Ground pork is a versatile ingredient known for its rich, savory flavor and satisfying texture. With 17.7 grams of protein per 100 grams, it provides a substantial source of muscle-building nutrients. Research suggests that the sustained energy derived from protein-rich foods like ground pork can support overall physical performance and well-being.

🧑‍🍳When cooking ground pork, it's essential to use a meat thermometer to ensure safety and optimal flavor. Insert the thermometer into the thickest part of the meat, avoiding any bone or fat, as these can lead to inaccurate readings. After cooking, allow the meat to rest for at least three minutes; this technique helps redistribute the juices and ensures a moist, flavorful dish.

🌱 Diets
omnivoreketogenicpaleo
🦠 Gut health
protein rich
😋 Flavor
richsavoryjuicyslightly sweet
♻️ Environmental Impact
🚗 Driving 19 miles🏊 2.1 bathtubs

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories1056
Protein17.7g
Fat20.8g
Sat fat7.7g
Fiber0g
Sugar0g
Sodium73mg
Cholesterol82mg
Iron0.9mg
Vitamin C0.6mg
Vitamin D0.5mcg
AllergensNo major allergens
Swaps
Ground TurkeyGround Chickenground beef