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Chocolate Milkshake

Dairy
Chocolate Milkshake
By Foodbe.ai · July 3, 2026

🧬Chocolate milkshakes are a delightful blend of flavors that stimulate the brain's pleasure centers, triggering dopamine release and providing an energy boost. With 296 calories per 100 grams, this indulgent treat can serve as a quick source of carbohydrates, potentially enhancing mood and offering comfort. However, the presence of added sugars and dairy can also pose challenges for gut health, as they may irritate the mucosal lining and contribute to digestive discomfort.

🧑‍🍳When crafting a chocolate milkshake, the choice of chocolate is crucial; high-cacao varieties can introduce bitterness that can be managed through technique. Incorporating a pinch of salt can effectively suppress bitterness, allowing the rich chocolate flavor to shine through. Properly tempering the chocolate ensures a smooth melt at body temperature, enhancing the overall experience of this creamy beverage.

🌱 Diets
OmnivoreVegetarian
🦠 Gut health
added sugardairy probioticlow fibermucosal irritant
😋 Flavor
chocolateycreamysweetsmooth
♻️ Environmental Impact
🚗 Driving 6 miles🛁 1 bathtub

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories296
Protein8.1g
Fat5g
Sat fat3.1g
Fiber1.3g
Sugar42.3g
Sodium92mg
Cholesterol17mg
Iron0.8mg
Vitamin C2mg
Vitamin D0.1mcg
Allergens
DairySoy
Storage
Fridge — 3d
Swaps
Vanilla MilkshakeFruit Smoothie