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Cherry Pepper

Vegetable
Cherry Pepper
By Foodbe.ai · July 3, 2026

🧬Cherry peppers, originating from the Mediterranean, are a vibrant addition to any dish, offering a unique combination of spicy, sweet, and tangy flavors. With only 29 calories per 100 grams, they are not only low in calories but also rich in antioxidants and fiber, which may support gut health and metabolic functions. Their zesty profile can energize the palate, making them an excellent choice for those looking to add a bright note to their meals.

🧑‍🍳In the kitchen, cherry peppers shine in a variety of applications. They can be pickled for a tangy snack, stuffed with cheese or meats for a savory treat, or sliced and added to pizzas and antipasto platters for a burst of flavor. Their juicy texture and vibrant taste make them versatile, allowing for creative culinary expression. Roasting or grilling cherry peppers can enhance their natural sweetness, providing a delicious contrast to their inherent spiciness.

🌱 Diets
omnivorepescatarianvegetarianveganketo_possible
🦠 Gut health
fiber prebioticgut friendlymicrobiome-friendly
😋 Flavor
spicysweettangyjuicy
♻️ Environmental Impact
🧊 Power a fridge for a week🚿 4-min shower

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories29
Protein0.9g
Fat0.3g
Sat fat0.04g
Fiber1.5g
Sugar3.2g
Sodium3mg
Cholesterol0mg
Iron0.4mg
Vitamin C76mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
PicklesBanana PepperJalapeño Pepper