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Carolina Reaper Pepper

Vegetable
Carolina Reaper Pepper
By Foodbe.ai · July 3, 2026

🧬The Carolina Reaper pepper, hailing from South Carolina, is renowned for its extreme spiciness, registering at over 1.5 million Scoville Heat Units. This fiery ingredient not only adds an intense kick to dishes but also may support metabolism and immune function due to its rich content of capsaicin and fiber. The pepper's unique flavor profile combines fruity and smoky notes, making it a versatile addition to various culinary applications.

🧑‍🍳When working with Carolina Reaper peppers, it's essential to handle them with care, as their heat can easily overwhelm a dish. A small amount can be finely chopped and added to marinades or sauces to create a bold flavor base, while blending them into a hot sauce will allow for a more even distribution of heat. Always remember to taste as you go, ensuring that the pepper complements rather than dominates your dish.

🌱 Diets
omnivorepescatarianvegetarianveganketo_possible
🦠 Gut health
fiber prebioticspicy polyphenolscapsaicin
😋 Flavor
extremely spicyfruitysmokyfiery
♻️ Environmental Impact
🚗 Driving 1.8 miles🚿 3-min shower

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About this article

Foodbe.ai exists to inform consumers about the food they buy and eat. Every claim is cited. Sources: NIH, USDA, FDA, Smithsonian, and JSTOR. Found an error? Email us at admin@foodbe.ai to report any source or fact issues.

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Nutrition per 100g
Calories40
Protein2g
Fat0.4g
Sat fat0.06g
Fiber1.5g
Sugar5.3g
Sodium2mg
Cholesterol0mg
Iron0.48mg
Vitamin C120mg
Vitamin D0mcg
AllergensNo major allergens
Swaps
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